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Dzogchen teachings

Dzogchen teachings are not tied to any particular Buddhist style. Both Tönpa Shenrab Miwoche, the Buddha of the Bön teachings (about 18,000 years ago), and Buddha Shakyamuni (about 2,500 years ago) gave these teachings. No wonder: Sangwa Düpa, one of the sons of Tönpa Shenrab, is said to have been and is one of the previous reincarnations of Buddha Shakyamuni.

For refuge and Guru Yoga:

Meditation on Tapihritsa

Now follows a series titled 'Pith instructions from the Dzogchen'.

01 Introduction to the pith instructions
02 Find your spiritual path
03 Overcome obstacles on the way
04 Recognize your possibilities
05 Thoughts on the 21 nails
06 All is good
07 Be the mirror
08 View, meditation and behavior
09 Find the voice of freedin 10 The mirror of the luminous mind
11 Discover the dance of stillness
12 Find the melody of silence
13 Embrace with the warmth of space
14 The greatest gift of your life
15 The power of awareness
16 The treasure that exists in the now
17 The four lamps — Part 1: The lamp of the physical eye
18 The four lamps — Part 2: The clear vision of sound, light and rays
19 The four lamps — Part 3: The wisdom of the awareness
20 The four lamps — Part 3 Continuation: The wisdom of the awareness
21 The four lamps — Part 4: The empty nature of the base

This is followed by a series that focuses on 'The Five Wisdom's. Confusing! Let's start with a meditation on pain, followed by an explanation of the wisdom of emptiness. These 'three' are housed as part 1. Then follows part 2...

22 Healing pain through meditation - Part 1
23 Part 1 - The wisdom of emptiness
24 Part 1 - The wisdom of emptiness_Continuation
25 Healing pain through meditation - Part 2
26 Part 2 - Mirrorlike wisdom
27 Healing pain through meditation - Part 3
28 Part 3 - The wisdom of equanimity
29 Part 4 - The wisdom of discrimination
30 Part 5 - The wisdom of all accommplishing wisdom

 

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